How to self heal the battle within you

How to self heal the battle within you

99,99% of the battle is within you!! And how to heal that sucker forever? Only when you stop fighting within you – with your own opinions/perceptions, things that bother you about the environment, which is mostly other people, can you truly be free. There is...
How to not take things personally

How to not take things personally

I was doing our emotional healing exercise to resolve a personal problem with someone and figured out we are both dealing with the same thing: Taking some people’s actions really personally and being hurt like someone shot me in the heart or stomach. First I...
How to feel worthy and appreciated

How to feel worthy and appreciated

Looks like you really need to hit the bottom to get back on your feet. I needed to feel like a pile of poo before I would actually feel worthy and appreciated, when I would respect myself, and not be embarrassed to ask for something we really needed. Ever since me and...

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